Marco featured on episode #413 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
Check out the full episode with Marco here - https://www.sportsmith.co/listen/heart-rate-variability-what-we-know-and-how-it-can-be-used-to-inform-training-prescription/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
Data visualisation, stats basics that all S&C coaches should know, and being critical with technolgy with Jordan Webb (Head of Sports Science and S&C Coach at University of Notre Dame)
Applied research and how those in pro sport can help guide the research cylce with Ben Jones (Research & Innovation Manager at the Rugby Football League)
Building robust netballers and the importance of working closely with the head coach with Bryn Abad (Strength & Power Coach at the Brisbane Lions)
Strength and rehabilitation; is there really any difference with Steve Tashjian (Director of High Performance at Columbus Crew)
Saying 'no' to back squats, hip thrusts and static stretching with Mike Boyle (Strength Coach, Author & Business Owner)
Coach health and prioritising learning to grow in the industry with Tim Pelot (Senior Strength & Conditioning Coach at the US Olympic Committee)
Assessing movement when time is of the essence and training 'freak' athletes with Luke Storey (Director of Performance at P3 Santa Barbara)
Force plate analysis; best software on the market and go-to metrics with Jason Lake (Senior Lecturer in Biomechanics at the University of Chichester)
Current issues facing coaches in strength and conditioning with Mark Watts & Aiden Oakley (5th Grade Teacher & Strength & Conditioning Coach at Aspire Academy)
Heart rate variability; what is it, why should we measure it and what products are on the market with Paul Laursen & Dan Plews (Institute New Zealand and Kitman Labs)
What it takes to win rugby sevens Olympic gold with Craig Twentyman (Head of Athletic Performance at Australian Womens Rugby Sevens)
Bridging the gap between science and practice with the NSCA and Scott Caulfield (Head of Strength & Conditioning at the NSCA)
From Premier League to the MLS with Steve Tashjian (High Performance Director at Columbus Crew)
Manual therapy vs exercise therapy; progressions and staged criteria in RTP with Selwyn Griffith (Head of Rehabilitation at Brisbane Lions FC)
Measuring our impact as coaches and what is takes to stay in the game with Jorge Carvajal (Performance Coach)
What can traditional sports learn from action/'dude' sports with Grant Jenkins (Performance Coach & Director at Propel Perform)
Building better movers on the court and pitch with Mark Kovacs (Performance Physiologist & Consultant)
The realities of high performance sport and strategies to maintain coach health with Darren Roberts (High Performance Manager at Harris & Ross Physiotherapy)
Strength and conditioning from a professional rugby player's perspective with Rob Harley (Professional Rugby Player at Glasgow Warriors)
Managing jumping in jumping sports and moving from the gym to the board room with Jeremy Sheppard (Director of Performance Services at the Canadian Sports Institute)
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