Do you experience stage fright before a competition? If so this is the episode to listen to on how to prevent stage fright! @glamgirlbikini coaches @amyehinger and @chrisnicole_ifbbpro go over the top ten tips on how: Purchase your copy of the Posing Handbook that these and many more tips come from. Order here: https://www.glamgirlbikini.com/product/glam-girl-bikini-posing-handbook/
Join the team here: https://www.glamgirlbikini.com/get-started/ Register for the retreat here: https://www.glamgirlbikini.com/2022-retreat/ Find us on Instagram @preplifepodcast
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Bikini PRO Holly Baxter: IFBB vs WBFF & Mental Health in the fitness industry
WBFF Vs NPC: Cost & Judging Criteria
Masters Nationals Recap!
Glam Girl Head Posing Coach: IFBB Pro Marissa Willmott
Gillian Hughes - Competing, Mom life and coaching - how to master it all!
Growth Mindset in Prep!
Traveling On Prep!
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From Offseason to Prep! Keys to a Smooth Transition
Turning Tragedy into Triumph and Going Pro
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Competing as a Mom: IFBB Pro Bikini Competitor Nicole Johnson
How Can I Hire a Good Online Bikini Coach?
IFBB Pro Gina Switzeny - Going Pro after 10 years
Q&A: Bikini posing, weight gain in off season, how much protein is too much?
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