Health & Fitness
iOS
AndroidMore Episodes
Episode 148: When to pull the plug on prep
2022-06-21
330
Episode 147: Moving up categories
2022-06-14
285
Episode 146: What to expect from a coach and red flags
2022-06-01
388
Episode 145: Modulating oestrogen levels
2022-05-25
340
Episode 144: Two year process beginner to stage
2022-05-18
356
Episode 143: How to know when to end your season
2022-05-11
325
Episode 142: How to make show day run smoothly and keep stress down
2022-05-04
375
Episode 141: What and why behind a deload
2022-04-27
345
Episode 140: How to not feel lost post show/shoot
2022-04-20
368
Episode 139: Selective androgen receptor modulators (SARMs)
2022-04-13
384
Episode 138: Get the muscle strong, not the movement
2022-04-06
468
Episode 137: Metformin and bodybuilding
2022-03-30
878
Episode 136: No placing? Now what?
2022-03-23
402
Episode 135: Telmisartan and bodybuilding
2022-03-16
507
Episode 134: Guest interview with Tayla Hunter on her journey and all things bodybuilding
2022-03-09
365
Episode 133: Growing your arms
2022-03-02
453
Episode 132: Bodybuilding and babies - 4 month old
2022-02-16
395
Episode 131: Growth Hormone and bodybuilding
2022-02-09
554
Episode 130: Insulin and bodybuilding
2022-02-02
491
Episode 129: How to adapt training around knee pain/injury
2022-01-26
366
