Welcome to the new year, pal!I absolutely love the turn into the new year. For me, it is not bitter sweet-- it's just sweet. It feels refreshing and like a very deep cleanse, from a soul level. It's like a shedding of an old me and I'm breaking free into a new me with 365 days of unlimited and unleashed potential! I'm going to be reflecting on the 2018 year for Tranquility by HeHe and exactly how amazing our TBH Tribe is! You played a crucial role in our growth and spreading the word of this amazing village! I'm also sharing what the "first trimester" of 2019 has in store for TBH, for our village and what we are bringing to YOU! Buckle up because 2019 is going to be the year that TBH transforms thousands of women's lives. I'm soiled you're on this journey with us! Listen closely in this episode and I'm sharing the two themes that I have picked out for Tranquility by HeH for the year. I can't wait to help you take control of 2019!
2019 Retreat: https://www.eventbrite.com/e/balancing-motherhood-retreat-tickets-53375032158
Mastering Your Mindset in Motherhood 5-Day Challenge: https://mailchi.mp/3b8bd5c210ec/mastering-your-mindset-in-motherhood-2019
Free Virtual MaMa Meet-Ups: https://www.eventbrite.com/e/tbh-free-virtual-mommy-meet-up-tickets-53660403712
Ep. 170 Bringing Fathers into the Birth Space with The Balanced Birth Couple
Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan
Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin
Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast
Ep. 168: Postpartum Ab Rehab with Julie Leonard
Ep 166: Keeping Your Power in the Birth Room with Traci Weafer
Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel
Ep. 164: Shared Decision Making with Your Provider, with Dr. Nathan Riley
Ep. 163: Realistic Nutrition to Confidently Navigate Pregnancy & Postpartum with Marissa McCormick
Ep. 162: A Parent-Present & Gentle Approach to Your Little Ones Sleep with Anna McMillan
Ep. 160: Perinatal Mood and Anxiety Disorders with Mom's Maternal Health
Ep. 158: Respectful Parenting from Birth with Dr. Aliza Pressman
Ep. 156: Postpartum Mood Challenges and Disorders with Keisha Reaves
Ep. 154: Rights in the Labor Room with Sarah Martin, RN
Ep. 152: The Importance of Connecting to your Pre-Motherhood Identity with Bryce Reddy
Ep. 151: Friday Free Talk: Your Bladder Matters
Ep. 150: Because YOU are Superwoman with Jaclyn Coy
Ep 149: Friday Free Talk: Navigating the Holidays After Trauma & Loss
Ep. 148: Food First Nutrition with Ryann Kipping
Ep. 147: Friday Free Talk: The ARRIVE Study
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