It's funny how a single moment can instantly change things. Claire Hanna knows this well and shares in this episode how a simple newspaper headline sparked a fire in her that still burns brightly today. Lessons learned on the court around preparation, professionalism, and dedication have supported Claire in her quest to cover sports in Canada at the highest levels. The Empowered Athlete Podcast is excited to present to you our interview with Claire!
Our 12:30 Challenge continues in April with a theme that will help make the world a better place, for ourselves and everything living on it. The challenge? Eliminate your use of single-use plastics in April. Plastic is everywhere and sadly, degrading our environment at a depressing rate. Let's all join together to make a small difference and shine a bright light on our out-of-control plastic use.
Join our group for support, tips, and more via the link below. Take up the challenge and invite everyone you know to join you as well!
So get registered - it's absolutely free! Just click on the following link:
Join us in the 12:30 Challenge for 2019 - https://mailchi.mp/87266dc3b706/1230challenge
5 Minute Facts - Sleep
Relationships
Mindset Monday - Power Thinking
Mindset Monday - Stop Lazy Thinking
Mindset Monday - Effective Thinking Formula
Michele Graglia - Ultra Marathoner
Mindset Monday - Stop Overthinking
Create Confidence
5 Minute Facts - Knee Health
Zion Clark - Track / Wrestling / Author
Mindset Monday - Default Settings
Dr. Adrienne Leslie-Toogood - Sport Psychologist
Challengers
5 Minute Facts - Intermittent Fasting
Paul Duerden - Commentator Tokyo 2020
Celina Toth - Olympic Diver
Conor Trainor - Rugby 7’s Olympian
Mindset Monday - Create the Feel
Mindset Monday - The Flip Side
Behind the Scenes!
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