Essential Tennis Podcast - Instruction, Lessons, Tips
Sports:Tennis
There’s a shocking truth about how points are won and lost in tennis. It’s true for the most elite professional players in the world and also true for the rest of us. Failing to understand the reality of this insight will leave you frustrated, angry and ineffective on the court. Find out what it is in this special episode of the Essential Tennis Podcast so you can have a clear, accurate understanding of how the game truly is.
Watch the ball! Discussion of focusing on the ball, how to do it better to avoid off center hits, and how to increase your coordination.- Essential Tennis Podcast #31
Dealing with a PUSHER!! Are there pushers at every level of tennis? How do you beat a pusher or retriever?- Essential Tennis Podcast #30
How to avoid cramps and hydrate yourself correctly for tennis play, discussion of slice, and how to use backspin - Essential Tennis Podcast #29
Our Focus Topic of the Week is Volleys! How to make more volleys and when to go for volleys in doubles. - Essential Tennis Podcast #26
US Open talk, age of professional players, playing your first USTA tournament.- Essential Tennis Podcast #28
How to build confidence approaching the net in singles, discussion of kick serve technique, what racket and strings are good for a 3.0 player? - Essential Tennis Podcast #27
Don’t be scared of the lob, positioning yourself correctly in doubles, moving back for an overhead correctly. - Essential Tennis Podcast #25
Improving your serve, low volley, and half volley for more confident serve and volley play in doubles. - Essential Tennis Podcast #24
Picking the right grip size, breathing correctly during your tennis, how to serve on both the deuce and ad sides. - Essential Tennis Podcast #23
Sources of power on your serve, how to create a powerful service motion. Discussion of lead tape and adding weight to your racket. - Essential Tennis Podcast #22
Fixing shoulder pain and other problems, avoiding shoulder injury, use of the non dominant hand in your forehand swing. - Essential Tennis Podcast #21
High quality tennis practice, tennis warm up, stroke practice, competition, and match play practice. - Essential Tennis Podcast #20
Hitting up on the tennis ball during different strokes, feeding balls correctly and setting up basic practice drills. - Essential Tennis Podcast #19
Discussion of different types of strings and their effect on your game, one handed backhand vs two handed backhand - Essential Tennis Podcast #18
Use of pronation in your serve, creating top spin using semi western and western forehand grips. - Essential Tennis Podcast #17
Tennis elbow causes and treatments, aiming your serve, long distance running and your tennis. - Essential Tennis Podcast #16
Mental and physical tension in your tennis game, mental game question, how to improve your service toss. - Essential Tennis Podcast #15
Physical training at home, plantar fasciitis treatment, smart doubles positioning, popularity of tennis, beating a pusher, and two mental questions. - Essential Tennis Podcast #14
One handed backhand volley technique, split step timing, use of video analysis, hitting an inside out angle forehand groundstroke. - Essential Tennis Podcast #13
Core strengthening, food and drink before play, achilles, tennis warm up ideas, and more - Essential Tennis Podcast #12
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