Part 9. Penitence
One desiring salvation must always have a heart inclined towards penitence and contrition: "The sacrifices of God are a broken spirit; a broken and a contrite heart, O God, you will not despise" (Psalm 51:19). With such a contrite spirit a person can avoid without trouble all the artful tricks of the devil, whose efforts are all directed towards disturbing the spirit of a person.
By this disturbance he sows tares (i.e., weeds), according to the words of the Gospel: "Sir, did you not sow good seed in your field? From where then did the weeds come? He said to them, ‘An enemy has done this’" (Matthew 13:27-28).
But when a person struggles to have a meek heart and to keep peace in his thoughts, then are all the wiles of the enemy powerless; for, where there is peace of thought, God Himself resides: "In Salem also is his tabernacle, and his dwelling place in Zion" (Psalm 76:2). We offend the greatness of God with our sinning throughout our entire lives, and so must always humbly ask the Lord forgiveness for our sins.
An excerpt from the teachings of Seraphim of Sarov of the 18th & 19th centuries. He was one of the most renowned Russian saints in the Eastern Orthodox Church. Seraphim extended the monastic teachings of contemplation, theoria and self-denial to the layperson.
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