Today's meditation is about pure presence.
Settle in and notice what it feels like to surrender resistance
Increasing accessibility to functional healing + non-dual spiritual oneness.
www.functionalspirituality.com
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Community meditation:
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
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Where you can hear from us in daily life
Personal account: @avairani_
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Studio: @spandaschool
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