Essential Tennis Podcast - Instruction, Lessons, Tips
Sports:Tennis
Watch the ball! Discussion of focusing on the ball, how to do it better to avoid off center hits, and how to increase your coordination.- Essential Tennis Podcast #31
Dealing with a PUSHER!! Are there pushers at every level of tennis? How do you beat a pusher or retriever?- Essential Tennis Podcast #30
How to avoid cramps and hydrate yourself correctly for tennis play, discussion of slice, and how to use backspin - Essential Tennis Podcast #29
Our Focus Topic of the Week is Volleys! How to make more volleys and when to go for volleys in doubles. - Essential Tennis Podcast #26
US Open talk, age of professional players, playing your first USTA tournament.- Essential Tennis Podcast #28
How to build confidence approaching the net in singles, discussion of kick serve technique, what racket and strings are good for a 3.0 player? - Essential Tennis Podcast #27
Don’t be scared of the lob, positioning yourself correctly in doubles, moving back for an overhead correctly. - Essential Tennis Podcast #25
Improving your serve, low volley, and half volley for more confident serve and volley play in doubles. - Essential Tennis Podcast #24
Picking the right grip size, breathing correctly during your tennis, how to serve on both the deuce and ad sides. - Essential Tennis Podcast #23
Sources of power on your serve, how to create a powerful service motion. Discussion of lead tape and adding weight to your racket. - Essential Tennis Podcast #22
Fixing shoulder pain and other problems, avoiding shoulder injury, use of the non dominant hand in your forehand swing. - Essential Tennis Podcast #21
High quality tennis practice, tennis warm up, stroke practice, competition, and match play practice. - Essential Tennis Podcast #20
Hitting up on the tennis ball during different strokes, feeding balls correctly and setting up basic practice drills. - Essential Tennis Podcast #19
Discussion of different types of strings and their effect on your game, one handed backhand vs two handed backhand - Essential Tennis Podcast #18
Use of pronation in your serve, creating top spin using semi western and western forehand grips. - Essential Tennis Podcast #17
Tennis elbow causes and treatments, aiming your serve, long distance running and your tennis. - Essential Tennis Podcast #16
Mental and physical tension in your tennis game, mental game question, how to improve your service toss. - Essential Tennis Podcast #15
Physical training at home, plantar fasciitis treatment, smart doubles positioning, popularity of tennis, beating a pusher, and two mental questions. - Essential Tennis Podcast #14
One handed backhand volley technique, split step timing, use of video analysis, hitting an inside out angle forehand groundstroke. - Essential Tennis Podcast #13
Core strengthening, food and drink before play, achilles, tennis warm up ideas, and more - Essential Tennis Podcast #12
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