iOS
AndroidMore Episodes
Loving kindness in pandemics - Beate - 18 min - EN
2020-04-17
Feeling strong in pandemics - Beate - 18 min - EN
2020-04-16
4
Body and breath - Beate - 22 min - EN
2020-04-14
3
Bodyscan with short stretching - Beate - 19 min - EN
2020-04-10
4
Loving kindness in 5 steps - Beate - 18 min - EN
2020-04-09
302
Mountain meditation - Beate - 18 min - EN
2020-04-08
90
Mindful stretching and self-massage - Beate - 20 min - EN
2020-04-07
56
Finding joy in listening to sounds - Beate - 20 min - EN
2020-04-03
89
Nourishing yourself through standing stretching - Beate - 20 min - EN
2020-04-02
122
Body and breath meditation - Beate - 12 min - EN
2020-04-01
230
Self-compassion break - Beate - 18 min - EN
2020-04-01
83
Bodyscan and gratitude meditation - Beate - 15 min - EN
2020-03-31
118
Stretching and standing meditation - Beate - 19 min - EN
2020-03-31
82
Self-compassion meditation on RAIN - Beate - 16 min - EN
2020-03-31
94
Bodyscan - Beate - 20 min - EN
2020-03-30
44
Standing stretching meditation - Beate - 19 min - EN
2020-03-25
82
Loving kindness meditation - Beate - 22 min - EN
2020-03-25
143
Bodyscan and loving kindness meditation - Beate - 19 min - EN
2020-03-24
89
Feeling of worth - Beate - 11 min - EN
2019-09-09
298
Feeling protected - Beate - 12 min - EN
2019-09-09
251
