What can we do to prevent the experience of trauma?
This week we’re speaking with Kasey, who, despite having two homebirths, experienced quite bit of trauma from her first birth. We’ll listen in to hear how it unfolded, and what she did differently to prepare for her second experience.
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Episode Roundup:
What a wonderful story. As we jump into this week’s episode roundup, I want to focus on the concept of trauma.
I don’t want anyone to ever get the wrong impression about homebirth: Choosing to give birth at home is not a guarantee that things will go 100% perfectly, and it’s certainly not a guarantee that you won’t experience difficulty, or even trauma. There are no situations that we can control completely, like Kasey’s first baby having a large head combined with a nuchal fist. However, what we can control is how we prepare ourselves for the vast variety of experiences that we may have. This is our only certain defense against trauma. No, we can’t control outcomes, but we can do everything on our end to prepare ourselves both physically, yes, but more importantly, mentally and spiritually.
Kasey learned this after her first labor which was unexpectedly long and surprisingly difficult. She brought these lessons into her next birth, and I loved when she said that she was determined not to leave this birth with trauma, no matter what.
I feel so strongly that this outlook helped her through the difficult parts of her second birth, and even improved her view of postpartum, allowing her to bond more easily with this second baby.
If you’re looking for a way to prepare physically, mentally, and spiritually for your homebirth, don’t forget to check out Happy Homebirth Academy, the premier childbirth education program for homebirth mothers. I cover preparation on every level, leaving you feeling confident and prepared for your homebirth, no matter how it unfolds. If you’re interested, go to myhappyhomebirth.com/happyhomebirthacademy and I’ll drop a link in the show notes. Okay, my friends. That’s all I’ve got for you today. I’ll see you back here next week.
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Ep 146: The Value of Homebirth and Unexpected Hospital Costs
Ep 145: Leslie and Kevin‘s Birthing Journey
Ep 144: Birth Uprising with Dr. Sarah Leahy
EP 143: Healing Bodywork for Babies
Ep 142: Kelsey Improves Her Intuition Through Birth
Ep 141: An Aloha Homebirth
Ep 140: From Reluctant to Triumphant: Kelli’s Happy Homebirth
Ep 139: Simplifying Birth, Simplifying Childhood with Ginny Yurtich
Ep 138: Trusting Your Gut and The Importance of Care Provider Selection
Ep 137: Girls Who Know with Laurisa Paul
Ep 136: Erin’s Essential Lessons in Homebirth
Ep 135: Assessing Your Risk Tolerance in Birth
Ep 134: A Reluctant Homebirth?!
Ep 133: Elizabeth’s Peaceful Surprise Twin Homebirth
Ep 132: Influencing Your Own Hormonal Responses in Birth and Breastfeeding
Ep 131: Fertility and Freebirth with Noelle Kowalski
Ep 130: Home is Where the Birth is with Talise Homebirth Queen
Ep 129: Healing Trauma Mamas: How Trauma Can Impact Pregnancy and Birth and Why We Must Heal
Ep 128: The Importance of Mindset and Language in Birth
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