When you apply for a job you hand (or more likely email) your prospective employer a recap of all your business accomplishments making sure that everything you did is presented in the best light.
This is natural -- it’s just putting your best foot forward.
If you, like most people, struggle with worry or anxiety then I invite you to create a very different kind of resume -- a listing of every BAD thing that’s happened to you.
Then--and this is critical, write out how you handled (or are handling) the major problem.
Writing out your own Life Challenge Resume reminds you of just how powerful, capable, supported, and resourceful you are because you’ve already faced, handled, and moved past things you thought were impossible.
And with that knowledge you realize that there’s really nothing to worry about.
Because whatever shows up, you got it!
Links:
Daily LIVE meditation with Will: www.ComplaintFreeMeditation.com
Members-Only, exclusive access to Will: www.ComplaintFreeLife.com
Website: www.WillBowen.com
Facebook: www.Facebook.com/WillBowen
YouTube Channel: www.WillBowenVideo.com
Podcast: www.WillBowenPodcast.com
JumpStart - Being Psychosomatic
JumpStart - Another World
JumpStart - If You’re Serious About Reducing Stress
JumpStart - Be Careful What You Ask For
JumpStart - W.W.G.D.?
Jumpstart - Complaining About Not Complaining
Jumpstart - Affect, Direct, Accept
Jumpstart - Your Biggest Fear Is Controlling You
Jumpstart - Without The Energy
Jumpstart - Defining Times
JumpStart - Surviving Sexual Assault
Jumpstart - Patience
Jumpstart - What’s Missing?
Jumpstart - Your On-Demand Guidance System
Jumpstart - How to Love a Tiger
Jumpstart - You’re Not Going to Land There
Jumpstart - “Your Legacy”
Jumpstart - I Wonder Why
Jumpstart - Radical Acceptance
Jumpstart - “R.E.S.T.”
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