The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
** Thank You!!
** You rock
** using this podcast and others as a resource
** my update ** starting in 2023 a hiatus
** what's next
** Fitness Inspired still my happy place (livefitnessinspired@gmail.com)
** celebrating milestones
Accomplish your goals by embracing milestones
Get your workout mojo back with this! - Bit of Fit w/ Kiersten from Fitness Inspired
”Stick that super hero pose!” - Fitness Inspired Friday warmup sesh!
How to dress yourself for confidence and elevate your everyday w/ Jammie Baker
When lack of motivation is stopping you from working out part three - Bit of Fit w/ Kiersten from Fitness Inspired
”We‘re gonna get our mindset ready to go!” - Friday Fitness Inspired warmup sesh!
When lack of motivation is stopping you from working out part two - Bit of Fit w/ Kiersten from Fitness Inspired
Easy and efficient food prepping with Nicole Gee
Bonus Mother‘s Day Episode! Insight from two Ada Bible Church moms
Cultivating an empowering environment for your kids with Linda Gelfand
When lack of motivation is stopping you from working out - Bit of Fit w/ Kiersten from Fitness Inspired
More tips to battle the number one reason why we don‘t workout - Bit of Fit w/ Kiersten from Fitness Inspired
Celebrating the 100th episode of this podcast with a panel of amazing guests sharing insight that will help you with clarity at any stage of the game!
The difference between investments and expenses in our bank accounts and life with Jamie Trull
Another way to to battle the number one reason people say they don‘t work out - Bit of Fit w/ Kiersten from Fitness Inspired
Working on this will help you feel better, look better, and move better with Katie Larsen
Tips to battle the number one reason people say they don‘t work out - Bit of Fit w/ Kiersten from Fitness Inspired
Do the Thing ”try it on” technique
Ways to deal with anxious thoughts with Meghan Fritz
Heart to heart episode about innate worth and intrinsic motivation
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
Perform with Dr. Andy Galpin
Well Beyond 40