What do you want for the holidays? This is often be a difficult question for women in midlife and beyond.
Don't worry, this episode has you covered! We share must have gifts from our 2023 Gift Guide for Midlife Women and the giveaways for our 5th Annual 12 Days of Holiday Giveaways starting 11/29.
Find more information for both on: www.hotflashescooltopics.com
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EPISODE 18: MIDLIFE NUTRITION AND EXERCISE WITH VERONICA HUGGER
Episode 17: GO FOR GREAT WITH DR. LIZ LYSTER - AN INTERVIEW ON MENOPAUSE
EPISODE 16: PERIMENOPAUSE & MENOPAUSE - OUR STORIES
EPISODE 15: SOCIAL MEDIA - ENGAGE AT ANY AGE WITH MICHELE BELLISARI
EPISODE 14: DATING OVER 40 WITH LOVE COACH JERICA
EPISODE 13: ACADEMY AWARDS AND AGE SPOTS
EPISODE 12: HOLIDAY HANGOVER AND YOUR EMPTY NEST COACH
EPISODE 11; EMPTY NEST CHAPTER 2: NEW ADVENTURES PART II
EPISODE 10: EMPTY NEST CHAPTER 2: NEW ADVENTURES
EPISODE 9: EMPTY NEST- CHAPTER 1 OF CHANGING THE NARRATIVE
EPISODE 8: THANKFUL- A BREAST CANCER SURVIVOR'S STORY
BONUS EPISODE: WHAT IS A PAPPLE?
EPISODE 7: WHAT WOMEN OVER 40 REALLY WANT FOR THE HOLIDAYS!
EPISODE 6: LADY GAGA AND MAMMOGRAMS
EPISODE 5: SKIN CARE OVER 40- A ROUTINE OR AN OBSESSION?
EPISODE 4- LIFE BEFORE THE INTERNET
EPISODE 3: SLEEP - FRIEND OR FOE
EPISODE 2: THE INVISIBLE WOMAN SYNDROME
EPISODE 1: INTRODUCTION
TRAILER
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