What do you worry about? Job? School? Family? Health? Sooo much to worry about. Did you know that 80% of your worry is for nothing? This is called destructive worry. It's worrying about things over which you have no control. The weather, your boss's mood, the stock market. All you can do with these things is give up your worry. Go with the flow. On the other hand, 20% of your worry is for something. This is called constructive worry. This is worry about things over which you do have control. How well your presentation goes tomorrow. (prepare) What to give your bride for your anniversary (ask). Worries generally start with the question, "What if...?" How about replacing this worry with curiosity, "I wonder..." Then follow that wonder with a presupposional phrase, "I wonder how well I will do during my presentation tomorrow." So, don't worry. Be happy.
When Parenting, Choose Quality Time
Transitions Can Be Tough
When You Really Want to Help, Less is More
You will Always Be the Parent
Let the Christmas Giving Spirit be all Year
What's Your Child's Sign?
How You Say It Is Just As Important As What You Say
Rules for Electronics in Your Home
Have a Problem? Be creative.
Making the Most of The Homework Wars
How to be when things are going great!
Stress? What stress!
Hearing and Listening are Very Different
Are You Using Acquired or Earned Authority?
Are You About Power? Or Relationship?
Mean What You Say and Say What You Mean
What Kind of Parent Are You?
Don't Worry So Much
Allowing Your Teen to Be
Teenagers Will Rebel
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