It's easy to forget that we only have 24 hours in a day and only a small percentage of that time is allotted to the things that matter most to us. Listen in to remember that your life energy and time are the most valuable commodity and that saying "No" is about honoring your "Yes" more.
New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com
Kristine Carlson’s 21 Days of Resiliency: Day 11 - Cut Your Friends and Family Some Slack
Kristine Carlson’s 21 Days of Resiliency: Day 10 - Finding Meaning
Kristine Carlson’s 21 Days of Resiliency: Day 9 - Meditate More
Kristine Carlson’s 21 Days of Resiliency: Day 8 - The Power of Laughter
Kristine Carlson’s 21 Days of Resiliency: Day 7 - Resilient Thinking
Kristine Carlson’s 21 Days of Resiliency: Day 6 - Practical Daily Tips
Kristine Carlson’s 21 Days of Resiliency: Day 5 - The Power of Prayer
Kristine Carlson’s 21 Days of Resiliency: Day 4 - Golden Gratitude
Kristine Carlson’s 21 Days of Resiliency: Day 3 - Mindfulness as a Tool
Kristine Carlson’s 21 Days of Resiliency : Day 2 - Surrender, Trust and Accept
Kristine Carlson’s 21 Days of Resiliency: Day 1 - Ride the Roller Coaster of Change
Kristine Carlson’s 21 Days of Resiliency
Spring Cleaning Series: Kristine’s Ultimate Spring Cleanse To Renew Your Body, Mind and Spirit
Spring Cleaning Series: How To Detox from Fear And Live Your Most Vibrant Life
Spring Cleaning Series: Detox 101 with Natalia Rose
Communication Series: Setting Clear Boundaries
Communication Series: Change the Dynamic in Your Relationship
Communication Series: Being Clear with Others
Communication Series: Being Clear with Ourselves
Mindfulness Series 10: With Dr. Shauna Shapiro: Good Morning, I love you
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