Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! Today, our special guest is board certified health coach Missy Bane! After years of struggling with chronic constipation, joint pain, weight gain and sleep issues, she created a health plan called The Flexible Eating Lifestyle Program that allowed her to shed the diet mindset!
We Will Discuss:
What is flexible intermittent fasting?
What is the best thing you can do for Chronic constipation?
What is the best All natural birth control?
How to fix your hormones for maximum weight loss?
How to balance your daily routines vs. just listening to your body on determining your eating windows?
How to use castor oil packs?
And more!
Enjoy!
Check out her free gift here: https://free.flexibleeatinglifestyle.com/reset
Check out her website HERE: https://www.missybane.com/
Leave us a review: https://chantelrayway.com/review/
Share YOUR Story: https://chantelrayway.com/contact/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out Young Living right here: https://chantelrayway.com/youngliving/
Check out Beauty Counter right here: https://www.beautycounter.com/chantelray
CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f
Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339
Even more: https://chantelrayway.com/things-i-love-2/
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
Connect with us on Social Media:
YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Things we love: https://chantelrayway.com/things-i-love-2/
Facebook group: https://www.facebook.com/groups/TheChantelRayWay
This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
#314 - How Do You Know If You Are Eating The Right Kind of Oils, Finding A Good Ratio of Omega 6 to Omega 3, and More - with Chris Burres!
#313 - What Is The NAC and Alpha Lipoic Acid, How To Turn On Fat Burning, Fix Your Psoriasis Issues, and more - with Dr. Bob Melamede!
#312 - How To Lose Weight In Pre-Menopause and Menopause, Get Rid Of Headaches and Constipation - with Dr. Anna Cabeca
#311 - How To Teach Your Family & Your Kids To Cook REAL FOOD! - with Katie Kimball!
#310 - How To Break Free From The Addiction Of Sugar! - with Anna Fruehling!
#309 - How You Can Get Wicked Good Sleep & Losing Weight with Better Sleep - with Dr. Peter Martone!
#308 - The Fit Mother and Fit Father Project, Getting Better Sleep, and Kicking Sugar! - with Dr. Anthony Balduzzi!
#307 - Building Muscle While Doing Intermittent Fasting & What Drinks Can You Have When Fasting? - with Thomas DeLauer!
#306 - How To Stop Being A Sugar Addict and Get Freedom From Sugar For Life - with Sandra Scheinbaum!
#305 - Insulin Resistance & Stubborn Weight Loss Issues, Hormone Imbalances, and Food Sensitivity Testing - with Dr. Mark Scott!
#304 - Overcome Weight Loss Resistance & How To Do Cellular Detox And Deal With Hormone Resistance? - with Dr. Daniel Pompa!
#303 - Changing the Way You Eat, Creating Cali’flour Foods, And The Importance of Reading Labels - with Amy Lacey!
#302 - How Can You Know If You Are Addicted To Sugar - with David Wolfe!
#301 - Top 10 Tips To KICK SUGAR Out Of Your Diet - with Jocelyn Sidwell Holman!
#300 - How Fasting Can Help You Lose Weight Even in Pre-menopause and Post Menopause - with Laurie Lewis!
#299 - Two Moms with Hashimoto's - The Story of Thyroid Refresh - with Ginny Mahar and Danna Bowman!
#298 - Why Are You Not Able to Lose Weight With Hashimoto’s - with Dr. Anshul Gupta!
#297 - What I Wish I Could Tell My Younger Self!
#296 - The BIGGEST Problem With The Juice Fast!
#295 - Gut Health and Weight Loss: Are All The Reasons You May Not Be Losing Weight In Your Gut? - with Keith Bell!
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