Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! Today, our special guest is board certified health coach Missy Bane! After years of struggling with chronic constipation, joint pain, weight gain and sleep issues, she created a health plan called The Flexible Eating Lifestyle Program that allowed her to shed the diet mindset!
We Will Discuss:
What is flexible intermittent fasting?
What is the best thing you can do for Chronic constipation?
What is the best All natural birth control?
How to fix your hormones for maximum weight loss?
How to balance your daily routines vs. just listening to your body on determining your eating windows?
How to use castor oil packs?
And more!
Enjoy!
Check out her free gift here: https://free.flexibleeatinglifestyle.com/reset
Check out her website HERE: https://www.missybane.com/
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Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out Young Living right here: https://chantelrayway.com/youngliving/
Check out Beauty Counter right here: https://www.beautycounter.com/chantelray
CLEAN YOUR HANDS With This INCREDIBLE Non-Toxic Hand Soap: http://click.mygreenfills.com/aff_c?offer_id=36&aff_id=2703
Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/
Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/
Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate
Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f
Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339
Even more: https://chantelrayway.com/things-i-love-2/
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
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YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
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This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
#505 - Pick the right diet that will help heal your body and How to stop the binge eating cycle - with Risa Groux
#504 - How to eat only 2 meals a day., break weight loss stall, maximize fat burn - with Brad Kearns!
#503 - What are the benefits of the Carnivore diet - with Dr. Anthony Chaffee!
#502 - Why Most People Are Copper Deficient, But Don't Know It - with Jason & Jennifer hommel!
#501 - The power of healing your body and preventing chronic dehydration - with Ben Morter!
#500 - How to reverse Hashimoto's, and more - with Dr. Anshul Gupta!
#499 - Magnesium & Your Microbiome, Digestive Enzymes, Intuitive Fasting, Does Fasting Cure Or Cause Constipation, and more - with Emily Johnson-Haug!
#498 - Why Are So Many People Mineral Deficient, Trace Minerals vs. Mega-Dose Minerals, The Radical Properties Of Humic And Fulvic, Fasting With Minerals, and more - with Caroline Alan!
#497 - How to get off thyroid medicine and How to heal your gut - with Nicole Burgner
#496 - How to find alternative solutions for your Crohn’s and colitis - with Dane Johnson
#495 - How to find the root cause of your health issues, and more - with Morley Robbins!
#494 The 30 days challenge of biblical fasting and more! - with tammy hotsenpiller!
#493 How to overcome ibs & chronic health issues and more! - with Nicole Burgner
#492 Part 2 - What are the types of fasting? Clean fasting, dirty fasting - with Mindy Pelz!
#491Part 1 - What are the types of fasting? Clean fasting, dirty fasting - with Mindy Pelz!
#490 - Why Iodine Is So Important, What Causes Leg Cramps & How to Fix It, Hair Testing vs Blood Testing, Understanding Your Iron Saturation, and more - with Barton Scott!
#489- Metabolic inflexibility and how to have massive weight loss - with Ben Azadi!
#488 - Why drinking alkaline water is not a good idea and more - with Barton Scott!
#487 - How to get through menopause, Tips for fasting and constipation - with Nicole Rothman!
#486 - Why Metabolic Flexibility Is Metabolic Freedom, Solving Digestive Issues, Healing Your Gut Microbiome, Why You Need To Be Walking Everyday, and more - with Mark Sisson!
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