At any time of day, we may find our minds filled with incessant chatter. Our ego is the source of the critical and chaotic voice. More specifically, it is the negative side of it.
It’s impossible to completely rid of the ego, but we can learn to manage it. Merging the strength of our ego with the wisdom of our Higher Self allows us to make conscious choices. But most people find this hard because their ego is loud and dominating.
We can become attuned to the Higher Self by learning how to distinguish it from the ego. In this episode we’ll take a look at the five key differences between these two aspects to build awareness.
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[Interview] How to Break Free from Fear and Awaken to Our Potential (feat. Dr. Shefali)
When Love is Worth Fighting For
Why Living with Dignity Matters (and How to Show it)
[Interview] How to Find Your Life Direction Through Art (feat. Hallie Bateman)
What is a Cosmic Perspective and Why We Should Develop One
How to Master the Art of Time Management
[Interview] The Keys to Developing Emotional Intelligence (feat. Dr. Marc Brackett)
What are Conscious Partnerships and How to Create Them
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[Interview] Understanding the 48 Laws of Happiness (feat. Dr. Rob Carpenter)
Understanding Individualistic and Collectivist Cultures and How it Impacts Us
How to Create the Ideal Schedule Using Your Circadian Rhythms
[Interview] How to Cultivate Intimacy with Yourself and Others (feat. Allana Pratt)
5 Signs of an Emotionally Unavailable Person
Approval-Seeking Behaviors That Diminish Your Self-Esteem
[Interview] The Importance of Cultivating a Diversity Mindset (feat. Soo Bong Peer)
Life Lessons from History's Great Explorers
5 Ways to Manage Your Energy Better
[Interview] Understanding Animism & How it Can Benefit Us and the Planet (feat. Laura Giles)
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