As the Buddha teaches, we shape our lives, in the direction of a greater happiness, by learning to use thinking in a skillful way. As Peter Doobinin explains in this dharma talk, if we can learn to skillfully shape our meditation, we can shape our lives. We can know a greater happiness. The talk was given in August 2022.
The Skill of Being Present
Know Stillness
Finding Your Way
The Present Moment
Incline to Equanimity
Noble Ones
All About Action
Art of Reflection
The Breath, the Body & the Heart
Skillful Desire
Skillful Pleasure
Working with Anger & Fear
Working with Uncertainty
Grace
What We Leave Behind
What is True Happiness?
Keeping the Mind Bright
The Salt Crystal
Shaping the Future
Daily Practice
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