So many of us undervalue our own experience and overlook the wisdom that can support us daily. These habits of self-sabotage knock the wind out of our sails and keep us searching and grasping for what we have already realized.
One way to overcome this is to see our life as a unique epic journey and to become aware of the transformation we experience through the peaks and valleys of life.
To help us find inspiration, I invited Amy Edelstein.
Amy Edelstein is the author of six books, including the award-winning The Conscious Classroom. Founder of the non-profit Inner Strength Education and recipient of a Philadelphia Social Innovator's award, Amy's work has empowered 17,000 teens in under-resourced schools with mindfulness and systems thinking.
During our conversation, Amy shares what she learned during an epic journey she took in 1983 when she journeyed to the remote western corner of the Tibetan Plateau in Zanskar, India. She also offers ideas on how to view our own life as a journey so that we feel empowered and immersed in the richness of everyday living.
If you liked what you heard, don’t forget to like, rate, share and subscribe to this podcast. Thank you!
5 Things Original Thinkers Do Differently
[Interview] How to Improve Your Memory and Remember Anything (feat. Anthony Metivier)
The Daily Rituals of Highly Productive People
5 Signs You’re Giving Away Your Power in Relationships
[Interview] Using Energy Healing to Balance Emotions & Reduce Fear (feat. Cyndi Dale)
How to Live Your Life with Purpose
How to Balance Cultural Identity
[Interview] How to Develop a Soul Connection with Animals (feat. Renée Vos de Wael)
The Importance of Play and Having Fun
When Good is Good Enough
[Interview] How to Access and Tap into Our Inner Power (feat. Liz Lewinson)
What the Law of Attraction Taught Me About Manifesting Love
How to Know Your True Self
[Interview] Using Storytelling to Tap into Our Potential and to Make a Difference (feat. Scotty Crowe)
Why it’s Important to Talk About Privilege and How it Impacts Us
How to Develop Habits that Lead to Success
[Interview] A Holistic Approach to Overcoming Limitations and Living Our Best Life (feat. David Hennessey)
6 Types of Toxic People Who Drain Your Energy
Why Seeing From a Higher Perspective is Essential
[Interview] Being Brave Enough to Show Up As Our Authentic and Real Self (feat. Amanda JP Brown)
Create your
podcast in
minutes
It is Free
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
Heal, Survive & Thrive!
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri