The observables in the mind contemplation are states of mind. Once again the observables reveal non-self, but the chosen observables also collaterally support the understanding of important Dhammic concepts. (Satipaṭṭhāna Exercise Instructions 8, 11/3/2023)
Unhindered, composed and embodied
The miracle of samādhi
Right proficiency
Training in the satipattana method
Proficiency-comprehension
The satipatthana method
How ”mindfulness” ended up with that label
How the original meaning of ‘mindfulness’ got lost
How ”mindfulness” got mislabeled.
Back in the USA
A monk’s requisites
Bhikkhu Cintita gets his name
Myanmar
Inspired by monks
Second thoughts: What is a Zen priest?
Exploring Buddhist monasteries
The Zen priest
Dropping out
Coming to terms
Zen Retreats
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It is Free
Tara Brach
The Way Out Is In
Heart Wisdom with Jack Kornfield
Secular Buddhism
Insight Hour with Joseph Goldstein