In today's episode I sat down with Dan John. Topics of discussion include showing up during hardships, track and field, consistency, the secret to success, building healthy habits, the reasonable approach model, community, the importance of dogs, and more.
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Daniel DeBrocke
INSTAGRAM: https://www.instagram.com/daniel_debrocke/
YOUTUBE: https://www.youtube.com/channel/UCBrMmbKtbwRtMtG3JRmw7bA
INSIDERS GROUP EMAIL: https://mailchi.mp/3218ef5a5e1e/insiders-group
COACHING: https://www.instagram.com/daniel_debrocke/ TWITTER: https://twitter.com/DanielDebrocke
WEBSITE: https://www.stackedstrength.com/
Dan John
Instagram: https://www.instagram.com/coachdanjohn/
Website: https://danjohnuniversity.com/
YouTube: https://www.youtube.com/c/DanJohnStrengthCoach
#28 Quinn Henoch - Addressing Hip Pain During The Squat
#27 Mike Tuchscherer - The Process Of Individualization
# 26 Brian MacKenzie - Breathing, Stress, And Athletic Performance
#25 Andrew Coates - Getting Results With A Busy Schedule
#24 Sam Spinelli - Adjusting Training As You Age
#23 Joe Sullivan - Overcoming Obstacles And Pursuing Your Goals
#22 Broderick Chavez - An Honest Conversation About Steroids
#21 Justin Harris - Optimizing Body Composition For Strength Athletes
#20 Dr. Megan Jones Bryanton - Assessing Powerlifters Movement Strategies
#19 Dr Mel Davis - Dieting, Habit Formation, And Weight Loss
#18 Dorrell Petties - How To Deadlift 800Lb
#17 JM Blakely - His Approach To Training
#16 Danny Lennon -Optimizing Nutrition For Muscle Growth
#15 Jose Antonio Ph D - Understanding Research
#14 Dr. Gabrielle Fundaro - Gut Health And The Microbiome
#13 Dr. Greg Potter - Impact Of Sleep On Performance And Body Composition
#12 Dr. Jimmy Bagley - Limits Of Muscular Potential And Muscle Physiology
#11 Matt Wenning - Avoiding Injury As A Lifter
#10 Bryce Lewis - Psychological Preparation For Competition
#9 Gareth Sapstead - Exercise Variation For Muscle And Strength
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