Sports
iOS
AndroidMore Episodes
Monitoring growth and maturation in youth athletes, and long term athletic development with James Baker (S&C Coach & Sports Science Lead at Aspire Academy)
2020-02-27
Velocity based training and its impact on programming, profiling and athlete feedback with Dan Baker (Strength & Conditioning Coach, Lecturer & Speaker)
2020-02-20
Improving movement, strength training, and the academy > first team transition in football with Callum Walsh, Ally Harris & Chris Haslam
2020-02-13
S&C in schools, managing parents and the school to performance connection with Scott Drawer, Alan Richardson & Graham Williams
2020-02-06
Force vector theory, glute development and the role of hip extension in speed development with Bret Contreras (Coach, Researcher and Owner of Glute Lab)
2020-01-30
Mindfulness practice and its link to increased athlete physical performance with Pete Kirchmer (Mindfulness Coach & Director of mPEAK)
2020-01-23
Load management, in-season training, and recovery in ice hockey with Matt Price (Head Strength & Conditioning Coach at LA Kings)
2020-01-16
Sleep science; sleeping pills, devrivation, insomnia and strategies to improve athlete sleep with Meeta Singh (Service Chief & Section Head at the Henry Ford Sleep Disorder Centre)
2020-01-09
Skill based conditioning & periodisation stratgies in football with Tom Little (Head of Performance at Preston North End FC & Founder of Colour-Fit)
2020-01-01
Jump training and plyometrics, resisted sprint progressions and sprint analysis with Håkan Andersson (Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö, Sweden)
2019-12-26
Injury risk reduction strategies; best practice, using technology and departmental integration with Kevin Kikugawa (Head Football Athletic Trainer at Northwestern University)
2019-12-19
Coaching young athletes; obstacle courses, gymnastics and integrating multisports into a programme with Jeremy Frisch (Owner and Director of Achieve Performance Training)
2019-12-12
Working with Andy Murray, dealing with injuries and load management in tennis with Matt Little (Strength & Conditioning Coach at Team Murray)
2019-12-05
High intensity interval training; designing sessions, small sided games and skill based conditioning in the MLS with Pierre Barrieu (High Performance Practitioner)
2019-11-28
Run-specific isometrics; the when, the what and the how with Alex Natera (Head of Strength & Power at GWS Giants)
2019-11-21
Hamstring injuries; rehabilitation, prevention and eccentric & isometric training with Jurdan Mendiguchia (Physiotherapist, Researcher & Injury Consultant)
2019-11-14
Lessons and key principles from 20+ years in the AFL with Glenn Stewart (High Performance Manager at West Coast Eagles)
2019-11-07
Velocity based training and its integration with auto-regulatory training (APRE) with Bryan Mann (Assistant Professor of Kinesiology & Sport Sciences at the University of Miami)
2019-10-31
Calisthenics, bullet proof shoulders and progressions and regressions of core stability training with Tim Stevenson & David Jackson (Co-founders & Directors of School of Calisthenics)
2019-10-24
Building performance teams, platforms, and assessing team culture with Steve Tashjian (Head of Performance at US Men's National Team)
2019-10-17
