Want to be younger, fitter, healthier? Want to reduce your rate of aging? Want to live forever?! Bryan Johnson is doing EXACTLY that!!! If you don't know what the Bryan Johnson Experiment is, or, if you want to learn more about it and how it can apply to YOU listen to today's podcast!!! We discuss the experiment and how you can use it to help you live your healthiest, happiest life!
2059 - Mindset - Metrics vs Meaning
2058 - with Meredith - 2024 Contest Prep - 18 Weeks Out
2057 - Paul & Sherri Peterson of First Half Parenting - Family Nutrition
2056 - Training - Home Gym - Minimal Space Equipment Options
2055 - Nutrition – Spring Cleaning – Consistency Requires Reprioritization
2054 - Q&A - How to Rebuild a Healthy Metabolism After Ozempic
2053 - Mindset - To Be Happy Don't Avoid Struggle
2052 - Training - 12 Week Prep for Bench Press One Rep Max
2051 - with Meredith - 2024 Contest Prep - 19 Weeks Out
2050 - Nutrition - Do You Have to Count Calories To Lose Weight?
2049 - Q&A - How to Lose Belly Fat
2048 - Mindset - Managing Negative Self-Beliefs
2047 - Training – Paralysis by Analysis - Are You Working Hard Enough Or Does Your Program Suck
2046 - Nutrition - The Greatest Drug for Strength and Muscle Growth
2045 - Q&A - How to Improve Mobility While Building Strength
2044 - Mindset - Short Answer Interview - Life & Personal Training
2043 - with Meredith - 2024 Contest Prep - 21 Weeks Out
2042 - Training - Cueing Movements Before Main Lifts
2041 - Nutrition - Are Intra-Workout Drinks Necessary?
2040 - Q&A - Eating on the Go - Following Your Diet While Traveling
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