Original airdate: December 28, 2021
Mental models are our perceptions of external reality and they determine our attitude and our choices in life. That’s why they’re critical to our success and wellbeing.
My guest, Dr. Srikumar Rao, has been teaching people all over the world about how to develop healthy models for many years.
Dr. Rao is a speaker, former business school professor, and head of The Rao Institute. He has taught at several leading business schools, including Columbia and the London Business School, and trained executives in top firms like Google, Microsoft and Merrill Lynch. He’s been featured in The New York Times, The Wall Street Journal, The London Times, and several others.
During our conversation, Dr. Rao offers his insight into the mental models we habitually use and how we can become aware of them. He provides techniques and strategies to shift negative beliefs and cultivate healthier ones to experience more happiness and satisfaction.
How to Cope When Reality Doesn‘t Meet Your Expectations
[Interview] The Art of Tarot Cards: How to Use them as Tools for Personal Growth (feat. Chris-Anne Donnelly)
Success Leaves Clues: How to Model History‘s Masters
How to Develop Grit and Why it’s Essential for Success
[Interview] Reaching for the Stars: Using Space Exploration as a Source of Inspiration (feat. Abigail Harrison)
Situationships: What they are and Why they‘re Unhealthy
The 6 Types of Intuition and How to Tap into Them
[Interview] Overcome biases and create friendships across races and class (feat. Wendy Sanford)
Why it’s Okay If Some People Don’t See Your Value (and How to Deal with It)
10 Influential Philosophers in History: How to Use Their Teachings
[Interview] Finding Bliss Through The Four Noble Truths of Buddhism (feat. Robert Thurman)
The Difference Between Hedonic and Eudaimonic Happiness (and why it matters)
Love Takes Courage: How to Deal with Fear of Vulnerability
[Interview] Finding Solace and Connection in Nature and Our Tribe (feat. Terry Helwig)
How the Use the Hero’s Journey to Discover Your Purpose
Gender Bias and Discrimination: What it is and How it Can Be Avoided
[Interview] How to Communicate Effectively with People from Other Cultures (feat. Pellegrino Riccardi)
How Structure Can Create More Freedom in Your Schedule
How to Spot a Narcissist: Red Flags to Watch Out for and Ways to Cope
[Interview] Using the Art of Mindfulness to Achieve Balance and Meaning (feat. Sunada Takagi)
Create your
podcast in
minutes
It is Free
The Resilient Mind
Positive Thinking Mind
Visualize Meditations
BPLUS بیپلاس پادکست فارسی خلاصه کتاب
جافکری | Jafekri