Essential Tennis Podcast - Instruction, Lessons, Tips
Sports:Tennis
Are you blocking yourself from tennis improvement? Countless tennis players all around the world are without knowing it! That’s because they’re too scared to know the truth about what their game really is and stepping out towards the fear isn’t something they’re willing to do. Good news: you CAN break through and reach your goals but only with the right mindset and perspective! This episode of the Essential Tennis Podcast is aimed to do exactly that.
Dealing with a PUSHER!! Are there pushers at every level of tennis? How do you beat a pusher or retriever?- Essential Tennis Podcast #30
How to avoid cramps and hydrate yourself correctly for tennis play, discussion of slice, and how to use backspin - Essential Tennis Podcast #29
Our Focus Topic of the Week is Volleys! How to make more volleys and when to go for volleys in doubles. - Essential Tennis Podcast #26
US Open talk, age of professional players, playing your first USTA tournament.- Essential Tennis Podcast #28
How to build confidence approaching the net in singles, discussion of kick serve technique, what racket and strings are good for a 3.0 player? - Essential Tennis Podcast #27
Don’t be scared of the lob, positioning yourself correctly in doubles, moving back for an overhead correctly. - Essential Tennis Podcast #25
Improving your serve, low volley, and half volley for more confident serve and volley play in doubles. - Essential Tennis Podcast #24
Picking the right grip size, breathing correctly during your tennis, how to serve on both the deuce and ad sides. - Essential Tennis Podcast #23
Sources of power on your serve, how to create a powerful service motion. Discussion of lead tape and adding weight to your racket. - Essential Tennis Podcast #22
Fixing shoulder pain and other problems, avoiding shoulder injury, use of the non dominant hand in your forehand swing. - Essential Tennis Podcast #21
High quality tennis practice, tennis warm up, stroke practice, competition, and match play practice. - Essential Tennis Podcast #20
Hitting up on the tennis ball during different strokes, feeding balls correctly and setting up basic practice drills. - Essential Tennis Podcast #19
Discussion of different types of strings and their effect on your game, one handed backhand vs two handed backhand - Essential Tennis Podcast #18
Use of pronation in your serve, creating top spin using semi western and western forehand grips. - Essential Tennis Podcast #17
Tennis elbow causes and treatments, aiming your serve, long distance running and your tennis. - Essential Tennis Podcast #16
Mental and physical tension in your tennis game, mental game question, how to improve your service toss. - Essential Tennis Podcast #15
Physical training at home, plantar fasciitis treatment, smart doubles positioning, popularity of tennis, beating a pusher, and two mental questions. - Essential Tennis Podcast #14
One handed backhand volley technique, split step timing, use of video analysis, hitting an inside out angle forehand groundstroke. - Essential Tennis Podcast #13
Core strengthening, food and drink before play, achilles, tennis warm up ideas, and more - Essential Tennis Podcast #12
Sore abs after playing, Best grip to prepare for return, Serving position, and more - Essential Tennis Podcast #11
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