Essential Tennis Podcast - Instruction, Lessons, Tips
Sports:Tennis
How many times per week should you be playing matches if you want to improve your tennis game? How about practicing or working out off the court? Mixing and matching those elements with the right ratios is critical to your ongoing development and in this episode of the Essential Tennis Podcast you’ll learn exactly how to do that. It’s time to work smarter, not harder, so you can maximize your efforts and break free to the next level!
What is the most common mistake in tennis for a club player? Also discussed is how to recover from a deep backhand correctly. - Essential Tennis Podcast #33
The Paralysis of Analysis. Learn the four phases of learning. - Essential Tennis Podcast #32
Watch the ball! Discussion of focusing on the ball, how to do it better to avoid off center hits, and how to increase your coordination.- Essential Tennis Podcast #31
Dealing with a PUSHER!! Are there pushers at every level of tennis? How do you beat a pusher or retriever?- Essential Tennis Podcast #30
How to avoid cramps and hydrate yourself correctly for tennis play, discussion of slice, and how to use backspin - Essential Tennis Podcast #29
Our Focus Topic of the Week is Volleys! How to make more volleys and when to go for volleys in doubles. - Essential Tennis Podcast #26
US Open talk, age of professional players, playing your first USTA tournament.- Essential Tennis Podcast #28
How to build confidence approaching the net in singles, discussion of kick serve technique, what racket and strings are good for a 3.0 player? - Essential Tennis Podcast #27
Don’t be scared of the lob, positioning yourself correctly in doubles, moving back for an overhead correctly. - Essential Tennis Podcast #25
Improving your serve, low volley, and half volley for more confident serve and volley play in doubles. - Essential Tennis Podcast #24
Picking the right grip size, breathing correctly during your tennis, how to serve on both the deuce and ad sides. - Essential Tennis Podcast #23
Sources of power on your serve, how to create a powerful service motion. Discussion of lead tape and adding weight to your racket. - Essential Tennis Podcast #22
Fixing shoulder pain and other problems, avoiding shoulder injury, use of the non dominant hand in your forehand swing. - Essential Tennis Podcast #21
High quality tennis practice, tennis warm up, stroke practice, competition, and match play practice. - Essential Tennis Podcast #20
Hitting up on the tennis ball during different strokes, feeding balls correctly and setting up basic practice drills. - Essential Tennis Podcast #19
Discussion of different types of strings and their effect on your game, one handed backhand vs two handed backhand - Essential Tennis Podcast #18
Use of pronation in your serve, creating top spin using semi western and western forehand grips. - Essential Tennis Podcast #17
Tennis elbow causes and treatments, aiming your serve, long distance running and your tennis. - Essential Tennis Podcast #16
Mental and physical tension in your tennis game, mental game question, how to improve your service toss. - Essential Tennis Podcast #15
Physical training at home, plantar fasciitis treatment, smart doubles positioning, popularity of tennis, beating a pusher, and two mental questions. - Essential Tennis Podcast #14
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