Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Avslappningspodden

Avslappningspodden

Health & Fitness:Mental Health

165. Mindfulness i din vardag

165. Mindfulness i din vardag

2023-05-31
iOS Android Share

I detta avsnitt pratar vi mindfulness och gör en härlig mindfulnessmeditation. Välkommen till en stund av ökad närvaro

More Episodes

114. Meditation Smile

2023-01-08

113. Fullmåneaffirmationer för de olika stjärntecknen

2023-01-05

113. Fullmåneaffirmationer för de olika stjärntecknen

2023-01-05 117

112. Nyårsreflektioner

2023-01-02 119

112. Nyårsreflektioner

2023-01-02

111. Affirmationer för nyårspepp

2022-12-29 115

111. Affirmationer för Nyårspepp

2022-12-29

110.Mediation för Julglädje

2022-12-25 121

110. Meditation för Julglädje

2022-12-25

109. Lugnande andningsövning

2022-12-18 225

109. Lugnande andningsövning

2022-12-18

Bonus. TACK! & Fem steg till att skapa en yogarutin

2022-12-16 123

Bonus. TACK! & Fem steg för att skapa en yogarutin

2022-12-16

108. Affirmationspodd för Pepp och Boost!

2022-12-14

108. Affirmationspodd för Pepp och Boost!

2022-12-14 118

107. Lugnande andningsövning

2022-12-11 148

107. Lugnande andningsövning

2022-12-11

106. Affirmationspodd - Sömn, lugn, hälsa och avkoppling

2022-12-07 185

106. Affirmationspodd - Sömn, hälsa, lugn och avkoppling

2022-12-07

105. Guidad meditation. Möt dina guider

2022-12-05 172
  • ←
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • →
012345678910111213141516171819

Get your brand heard on this podcast

Join Podbean Ads Marketplace and connect with engaged listeners.

Advertise Today

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

You may also like

Therapy in a Nutshell

Therapy in a Nutshell

2.8k 4.2m
Your Sleep Guru Podcast

Your Sleep Guru Podcast

2.5k 418.2k
Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

14.4k 12.4m
The Dr. John Delony Show

The Dr. John Delony Show

7.9k 119.3k
On Purpose with Jay Shetty

On Purpose with Jay Shetty

44.0k 170.4k

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com