We review the contemplation of body parts, which we talked about some weeks ago, then discuss the varying modes of context and conceptuality in practice. (Satipaṭṭhāna Exercise Instructions 4, 10/6/2023)
Understanding the aggregates
What is the Buddha-Sasana?
The story of my ordination
Out from under extrinsic motivation
The thunder of intrinsic motivation
The blunder of extrinsic motivation
The wonder of intrinsic motivation
The beauty queen
The seven Factors of Awakening
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Tara Brach
The Way Out Is In
Tricycle Talks
Insight Hour with Joseph Goldstein
Metta Hour with Sharon Salzberg