The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand
Health & Fitness:Fitness
This one sun-shiny girl's perspective and words will give you a tool for your self talk and leave you lighter and happier than when you came!
For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Have questions? Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired
Positive Mindset Motivation part 4! - Bit of fit w/ Kiersten from Fitness Inspired
Ladies, here is your invite to be Fierce!
3 Cozy Fall Fitness Inspired Tips
Mommy needs a laugh, AND a time-out, AND a workout with Katie Morland
Positive Mindset Motivation part 3! - Bit of fit w/ Kiersten from Fitness Inspired
When you decide with Jenny Campbell
Positive mindset motivation part 2! - Bit of fit w/ Kiersten from Fitness Inspired
Playing to win with Kristin Frade
Positive mindset motivation - Bit of fit w/ Kiersten from Fitness Inspired
5 strategies you can start using now to establish a healthy fitness routine
Finding consistency with your fitness routine even since quarantine with Angie Redmond
Using momentum + taking on resistance with Amanda Jaggard
Finding Healthy Anchors and Rhythms - Bit of fit w/ Kiersten from Fitness Inspired
Sisters talk self care instagram show: Getting some clarity about your self-care
THIS mantra with Karen Liddick
A walk to help you savor this season
Balancing Muscles - Bit of fit w/ Kiersten from Fitness Inspired
Mom‘s FB group self-care fitness routine talk (replay)
How to use the menu mindset with Sarah Moffatt
A few quick tips to beat the heat - Bit of Fit w/ Kiersten from Fitness Inspired
Create your
podcast in
minutes
It is Free
Therapy in a Nutshell
Sleep Meditation Music - Relaxing Music for Sleep, Meditation & Relaxation
Good Nurse Bad Nurse
Well Beyond 40
Perform with Dr. Andy Galpin