Simon Ward, The High Performance Human Triathlon Podcast
Health & Fitness
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Paris Olympics 2024 - GB Triathlon team member Sam Dickinson
Winning by learning to race smart! - T100 powerhouse Kyle Smith
Strength training & triathlon - Is HYROX the answer?
"It’s not anxiety, I’m adrenalised" - Dealing with motivation, self doubt and anxiety around big events with Dr Josie Perry
BBC pundit, former professional triathlete, and Legend of British Triathlon * Annie Emmerson
Building Power and Mobility: Essential Strength Training for Endurance Athletes in Their 50s * Dan John
Fuel for the Finish Line (and life): Vegan, Vegetarian, and Gluten-Free Nutrition for Triathletes with Celiac and IBS with Lexi Kelson
Live athlete calls to discuss race day hydration & nutrition strategies with Precision Fuel & Hydration
“It's hard to sell a secret when there's no secret” - Easy Strength with Dan John
"Being paralysed in a bike accident has given me some amazing opportunities” - Para Triathlete Bret Crossley
Balancing training and racing with the menstrual cycle and menopause * Dr Natalie Brown
Tri coach Jim Vance on why he wants you to have the right start line mindset for the best race day performance
Sleep walking, nightmares, and freezing temperatures . . but still a 3rd place finish in the 268 mile Winter Spine Challenge * Lucy Gossage
From elite LD triathlete to sailor * The weird world of Emirates NZ America's Cup Cyclor Dougal Allan
In the short term, lighter might mean faster, but we must consider longevity * Talking about RED-S with Alex Vendittelli
How to build and maintain healthy shoulders * Tim Stevenson
The way of the W.O.L.F. with Scott Hill
"If you can’t beat them, outlast them!" 41 consecutive years in triathlon with Mark Kleanthous
Pull ups and powder skiing at 73 - A "silverback" tells us how it's done * Matt Pendola and Michael Stoker
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep