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Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Health & Fitness:Mental Health

Guided relaxation for calming worrying thoughts

Guided relaxation for calming worrying thoughts

2021-12-24
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#572: We hope you enjoy this Guided Relaxation from our Peace album Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann ...

#572: We hope you enjoy this Guided Relaxation from our Peace album

Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann with music by Ananga.

 

If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety.

Learn more at patreon.com/anxietyslayer

view more

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Sleep Soundly: Quieting Your Mind for Restful Sleep

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Tapping to calm anxiety when you feel triggered

2024-06-14
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