Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
#572: We hope you enjoy this Guided Relaxation from our Peace album
Beyond the Clouds is a guided relaxation for anxiety relief and respite from anxious racing thoughts. This practice is lead by Shann with music by Ananga.
If you enjoyed this guided relaxation we hope you’ll consider becoming a patron! We have over 100 Anxiety Slayer downloads available on Patreon including our guided relaxations, Tapping Sessions, and extra resources for calming your anxiety.
Learn more at patreon.com/anxietyslayer
Sometimes it's not anxiety and we just need to be quiet
Journaling to help your anxiety
How your imagination affects your anxiety
I just want to curl up and hide. Am I going crazy?
How to break free from negative thoughts
Why being kind to yourself helps your anxiety
Sudden anxiety makes me scared I'm losing my mind
FREE EFT - The World Tapping Summit 2015
I had my first panic attack - please help
Feeling stuck with anxiety? Here's what helps
Can't get back to sleep after waking at 1am
How to Ease Anxiety in the New Year
Anxiety has ruined my relationships
Will the fear of anxiety ever go away?
Wishing You a Stress Free Holiday
Anxiety Slayer Received an Award from Psych Central
What can I do to combat my fear of driving?
Will I Always Have Panic Attacks?
The importance of feeling grounded and safe
I have anxiety about leaving my home
Create your
podcast in
minutes
It is Free
Mental Oasis
The Angry Therapist Podcast
Happiness Spells
Optimal Living Daily - Personal Development & Self-Improvement
Bryony Gordon’s Mad World