Inner Voice - Heartfelt Chat with Dr. Foojan
Health & Fitness:Mental Health
E355– Inner Voice – A Heartfelt Chat with Dr. Foojan. In this episode, Dr. Foojan Zeine chats with Liz Long, the author of Navigating Shitstorms: How to Find Your True Path When Life Gets Rough. In 1968, Liz Long's life took a tragic turn when a close family member, Lynda White, went missing, pushing six-year-old Liz into a shitstorm of epic proportions. Five agonizing years later, Lynda's body was discovered. Her case stands as one of Canada's longest unsolved crimes. At fifty-eight, Liz confronted her adult depression by checking into an inpatient treatment center for healing. With unwavering grit and a touch of humor, Liz untangled the complexities of her past, realizing that childhood coping mechanisms were never meant to be permanent. Now, at the forefront of mental health advocacy, Liz shares her journey and introduces the world to “Victimtown” through her book. In this poignant narrative, she creates spaces like The Control Factory, The Guilt & Shame Café, The Denial Trails, and more, inspiring others to confront their own storms, discover resilience within, and find their way to Freedomville. You can connect with her at LizLongWrites.com. 20 Best California Mental Health Podcasts https://podcasts.feedspot.com/california_mental_health_podcasts/ Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan) Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine)
Perfectionism with Self-Compassion - Dr. Foojan chats with Julian Reeve about Captain Perfection
Love, Fear & Sleep - Dr. Foojan chats with Dr. Mohammad Nami, Neuroscientist
Managing Thoughts & Emotions from Childhood to Adulthood - Dr. Foojan chats with Dr. Michael Yapko & Eileen Manoukian
Sexuality & Teens - Dr. Foojan Chats with Natasja Visser about talking about sexuality to teens
Hope & Resiliency - Dr. Foojan Zeine chats with Dr. Don Meichenbaum about practical tools for life.
Seeing Strength Everywhere - Dr. Foojan Zeine chats with Dr. Jeffrey Zeig about Depression
From Evil to Hero - Dr. Foojan Zeine chats with Dr. Philip Zimbardo
Experiencing Openness - Dr. Foojan Zeine Chats with Amoda Maa
Generate the Real You - Dr. Foojan Zeine chats with Dr. Stephen Gilligan about Generative Change Work
Loving Fear - Dr. Foojan Zeine interviews Lawrence Doochin about Fear
Managing Needs & Emotion
Limitless Possibilities Ahead This Year - Dr. Foojan Zeine interviews Peter Ruppert
Honoring the Soul of Men - Dr. Foojan Zeine interviews Dr. Ed Adams
You are the creator - Dr. Foojan Zeine interviews Dr. Arash Rezazadeh and Nir Bashan
Courage, Wisdom & Stoicism - Dr. Foojan Zeine interviews Dr. William Ferraiolo
Breakthrough in Manifesting Love and Health - Dr. Foojan Zeine interview with Dr. Andrea Pennington and Eileen McDargh
Present the Best of YOU Like a Pro - Dr. Foojan Zeine interviews with Michael Gelb
Healing & daily Practices - Dr.Foojan Zeine interviews Dr. Andrea Pennington & Dr. Eric Maisel
Conflict Resolution through Love & Collaboration - Dr. Foojan Zeine interviews Chad Ford
Connect to Your Intuition & Dreams - Dr. Foojan chats with Kim Chestney & Robert Moss
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