Imagine stepping into the shoes of a retired NFL player - the constant thrum of past injuries aching in your bones, coupled with the soul-searching that comes with shifting from a high-flying career to a quiet life of healing. This is the reality for our guest, Ricky Williams, who joins us today to discuss his remarkable transformation from an athlete who treated his body rough to a health-conscious individual nurturing his well-being.
Today's episode was brought to you by https://TheTrueGame.org
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