Another 1000 Ripple Effects author, Deborah Howcroft-Miles was introduced to yoga in her early twenties. Back then she thought of it as a form of physical exercise. Fast forward more than a decade and she has used yoga and other mindfulness meditation techniques to assist through the emotional stress of IVT, miscarriage and the impending thorugh of never becoming a mother. Once she made peace with that thought that mothering and nurturing takes many forms she found herself using mindfulness to help through Breast Cancer. Deborah has combined her knowledge to now be helping people move through their own physical and emotional pain.
Ep 128: Rik Schnabel - The Brain Untrainer
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Ep 125: Marissa Price - 1000 Ripple Effects Author
Ep 124: Eston Swaby - 1000 Ripple Effects Author
Ep 123: Angela Brittain - 1000 Ripple Effects Author
Ep 122: Lia Zalums - 1000 Ripple Effects Author
Ep 121: Tamsin Young - 1000 Ripple Effects Author
Ep 120: Angela Heck - 1000 Ripple Effects Author
Ep 119: Tracey Lawrence - 1000 Ripple Effects Author
Ep 118: Tracy Gromen - 1000 Ripple Effects Author
Ep 117: Belinda Koshy - 1000 Ripple Effects Author
Ep 116: Kayleen Greagan-Castle - 1000 Ripple Effects Author
Ep 115: Shazar Robinson - 1000 Ripple Effects Author
Ep 114: Jenny Marsden - 1000 Ripple Effects Author
Ep 113: Sandra Newland - 1000 Ripple Effects Author
Ep 112: Marney Perna - 1000 Ripple Effects Author
Ep 111: Amy C. Waninger - 1000 Ripple Effects Author
Ep 110: Diana Bauder - 1000 Ripple Effects Author
Ep 109: Rae Skinner - 1000 Ripple Effects Author
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