In this episode, I sit down with Pat Sherwood. Pat has been deeply involved in CrossFit for over 10 years. He served in the US Navy as a SEAL from 1997 to 2004, and it was shortly after this in … Continued
The post 21 – Pat Sherwood on CrossFit, the Games and quality of life and longevity appeared first on Julie Foucher | Reebok CrossFit Games Athlete.
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Physical Therapist & CrossFit Games Athlete Amanda Barnhart PH104
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Dr. Axel Pflueger on Fighting Chronic Disease with Fitness PH99
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Challenging Conventional Cancer Care with Dr. Thomas Seyfried PH97
A Hospital Affiliate: Kirby Medical Center and CrossFit KMC PH96
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Danica Patrick on Trailblazing and Shifting Gears PH94
Debunking Nutrition Myths with Gary Taubes PH93
Bob Harper on Surviving a Heart Attack PH92
Mind Over Matter: Improving Performance in Athletics and Beyond with Sports Psychiatrist Dr. MaryEllen Eller PH91
CrossFit Games GM Justin Bergh: The Man Behind the Magic PH90
No Slowing Down: Two-Time 60+ Fittest Man on Earth Dave Hippensteel PH89
From Hypocrite to Advocate: Dr. Rebecca Blonsky PH88
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HyberNation: Sleep Stories and Meditations
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Nothing much happens: bedtime stories to help you sleep