Recorded Live at Steam House Hot Yoga & Pilates steamhousenh.com Monday Dec 7, 2021 by Melissa Abbott melissaabbott.com with Singing Bowl Sound Scape after a Hot Power Vinyasa Class while in Savasana.
This Yoga Nidra is a beautiful Awakened Awareness Meditation activating your own enlightened consciousness. Tune into your Awareness Consciousness in this soothing and affirming session taking you out of your thinking mind and experiencing a spacious understanding of your true inner being. Best done, lying down with headphones in a relaxed place. Enjoy
Spring Equinox 2021 Yoga Nidra Immersion
Effortless Luminous Awareness Point of Light Yoga Nidra Meditation
New Years Yoga Nidra Immersion - Letting Go of 2020 and Embracing 2021, a New Embodiment of Being
Winter Solstice Yoga Nidra Dec 21, 2020 with Melissa Abbott at Steamhouse Hot Yoga in Epping NH
Melissa Abbott Teaching 26/2 90 min Hot Therapeutic Yoga Class
Melissa Abbott 60 min Vinyasa Class with 15 min Aware of Awareness Yoga Nidra
Melissa Abbott teaching 26/2 60 min Express Yoga Class
60 Min Vinyasa Class taught by Melissa Abbott
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Winter Solstice Yoga Nidra - Surrender Inwards and Plant the Seeds for the New Decade
Yoga Nidra Meditation on the Pulsation of Consciousness
Keep the Gratitude Flowing Yoga Nidra - Unblocking Triggers, Patterns, or Stories to facilitate the Flow of Gratitude in your Being!
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