Theresa chats with Kevin Rushton about his personal experiences with anxiety and where he thinks his anxiety stems from. Kevin describes his upbringing in a strict religious household in Seattle and how it made it hard on him to show his emotions in school. They discuss the stereotypes of men and emotions, Kevin shares his firsthand experiences as a man with anxiety and while the feelings of anxiety may never pass Kevin has found a way to change his relationship with it.
To take a mental health screen, or to find mental health information and resources, visit mhascreening.org
Why Do People Say Hurtful Things?
Am I Bipolar or Depressed? featuring Kat McIntosh
Why Is It Hard To Be Proud?
I Don’t Know Who I Am
Am I Broken?
Will I Ever Be Happy Again?
What Is Trauma?
Is Depression A Choice?
I Think About Killing Myself But I Don't Want To Die featuring Kelly Davis
How Do I Love Myself?
My Brain Doesn't Work Anymore
Am I In A Toxic Relationship? featuring Ben Ballman
I Overthink Everything
Anxiety Makes Me Pick At My Skin
Why Do I Care What Other People Think?
How To Start Over
Letting Go
How To Set Boundaries
I Haven't Accomplished Anything featuring Whitney Ball
Self-Control During The Holidays
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