Today, when our phones are mobile offices, sources of continuous connection and distraction and even worry beads, the term Work-Life Balance is outdated. I prefer the term Work-Life Blend and even Work Life Mode (just like aeroplane mode on your phone.)
In this week’s podcast, I share 5 practical strategies for regaining control and creating a more equitable Work-Life Balance.
Episode 8: How to worry less.
Episode 7 ‘Coping with Change’
Episode 6 How do you define success?
Episode 5 Do you struggle switching off?
Episode 4 - 7 Practical Strategies for boosting Self Confidence
Episode 3 - The lessons I learned when cancer gatecrashed my life
Episode 1 - Welcome to ‘Your Time with James Sweetman.’
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