Sean featured on episode #364 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -
Check out the full episode with Sean here - https://www.sportsmith.co/listen/working-with-youth-athletes-monitoring-maturation-biobanding-and-training-through-rapid-growth/
This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
#Bitesize - Choosing the right plyometric exercises for your athletes with Jeremy Sheppard and Dana Agar-Newman
Choosing the right wearable tech for your athletes and which is worth the investment, Whoop or Oura(?) with Sian Allen
#Bitesize - Maintaining shoulder health with athletes and the ASH test with Ben Ashworth
Building a rehab running framework to maximise performance and minimise re-injury with Simon Harries
#Bitesize - What is blood flow restriction training and how can it be used in rehab with Chris Gaviglio
Building a genuine network and expanding your responsibilities to make yourself indispensable with Donnell Boucher
#Bitesize - Why and how to use obstacle courses with youth athletes with Jeremy Frisch
Research in real-life: Unravelling what injury prevention strategies really works in practice with Nicol van Dyk
#Bitesize - Identifying and fixing common sprint technique errors in team sport athletes with Cam Josse
The Nordic hamstring exercise; are they safe and effective for athletes (?) with Franco Impellizzeri
#Bitesize - Using Frans Bosch’s methods with Australia Rugby with John Pryor
Using military pre season camps for the right reasons. Answering the critics with Simon Thomas
#Bitesize - How to implement eccentric focused training with your athletes with Angus Ross
Understanding and implementing isometric testing and training with athletes with Paul Comfort
#Bitesize - Developing players through the pathway in an elite football academy with Matt Allen
Agility training: Creating drills that transfer to on-field performance with Warren Young
#Bitesize - Microdosing; how it differs to other methods of periodisation with Derek Hansen
Preventing and rehabilitating hip and groin injuries in athletes with James Moore
#Bitesize - Why change of direction and agility testing doesn’t provide valuable information with Ian Jeffreys
Developing the ”how” as well as the ”what” of coaching, self reflection and expanding deep knowledge with Jonas Dodoo and Jamie Taylor
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