In this episode of the Pacey Performance Podcast, I am speaking to ex Professional Footballer, Paul Robinson and current Professional Footballers, James Coppinger and Romain Vincelot. It's been on my radar for a long time to get some current football players on the podcast to discuss their thoughts on sports science, how it has affected, or not affected their career and what we can do better as practitioners. It is absolutely fascinating to hear these guys talk about what really is important and this will be absolutely gold, especially for young coaches wanting to make an impact.
In this episode we discussed...
Paul can be found on Twitter @Robbo04pr, James can be found on Twitter @Coppinger26 and Romain can be found at @romain_vincelot.
This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics
This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu.
This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness.
This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at kitmanlabs.com and on Twitter @kitmanlabs.
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
Deceleration ability; testing, developing underpinning qualities and the braking strategy framework with Damian Harper (Lecturer at the Institute of Coaching & Performance)
Weight machines; the most under utilised way to train in-season in the NBA with Cory Schlesinger (Director of Performance at the Phoenix Suns)
Rethinking rehabilitation, tendon health and the rise in popularity of blood flow restriction training with Luke Vella (Lead S&C Coach at Melbourne Rebels)
Winning the Super Bowl, getting fired and making an impact in the NFL with James Hanisch (ex Director of Performance Science at Philadelphia Eagles)
Changing the way we think about training speed and agility, and implementing the methods of Frans Bosch with Leigh Egger (Head of Performance at Feyenoord Rotterdam)
How to develop some of the Premier League‘s most promising young talent with Matt Allen (Head of Academy Physical Development at Tottenham Hotspur)
Harnessing ego to increase player and coach performance with Martin Buchheit (Head of Performance Research at Kitman Labs) and George Perry (athletics coach and sports writer)
Jumping and plyometrics; testing options, the importance of jump strategy and its link to speed with Joseph Coyne (Director of High Performance at Lindisfarne Anglican College)
Why speed should be at the top of the decision making tree in a performance based approach to rehab with Jonas Dodoo (Speedworks) & Alan Murdoch (Speedworks - Bath)
Reducing and rehabilitating hip and groin injuries, monitoring readiness in team sports & isometric training with Ed Gannon (Head of S&C at Buffalo Sabres)
Training tendons; implications for sprinting, jumping and rehabilitation with Keith Baar (Professor of Molecular Exercise Physiology at University of California, Davis)
EPL > NHL > NFL; lessons from working in three of the biggest sports in the world with Jo Clubb (Sports Performance Consultant)
Contextual strength & coordination training, traditional strength training and intelligent science with John Pryor (Senior S&C Coach at Rugby Australia [Wallabies])
Programming for early and late maturing athletes, athlete case studies, and identifying gaps in development with James Baker (Senior S&C Coach at Aspire Academy)
Assessing growth and maturation, developing an LTAD framework, and talent identification with James Baker (Senior S&C Coach at Aspire Academy)
Murderball & training intensity; creating the fittest team in the Premier League with Benoit Delaval (1st Team Fitness Coach at Leeds United FC)
Eccentric training; the why, when and how with Angus Ross (Senior Strength & Conditioning Specialist at High Performance Sport New Zealand)
Developing some of the most impressive young athletes in the world at Duke University with Aaron Getz (Associate Director for Performance [Football] at Duke University)
From Olympic hockey gold to European football: what we can learn from other sports with Rick Cost (Head of Performance at Feyenoord)
What is data science (and what isn't), data informed decision making, and the gamification of coaching with Sudarshan Gopaladesikan (Head of Sports Data Science at S.L. Benfica)
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