Listen to Dr. Pamela as she discusses how to incorporate self-care into your horsey lifestyle. Women have a tendency to put the needs of others before their own, but we have to put our oxygen mask on first before we can help everyone else! Go to www.conscioushoofbeat.com to get a free audio that shares one exercise you can do right now to be more present with your horse.
Conscious Hoofbeat: Are you a human-BEing or a human DOing?
Hidden Promise: Wisdom from the Horses this Week: What Story Are You Telling?
Conscious Hoofbeat: What is Inner Health Circle?
Riding Far: Coping with Stress Part 5 (Last): Challenges of Gratitude
Hidden Promise: Wisdom from the Horses this Week: Power in Patience
Healing You Sanctuary: Fear can take us out!
Riding Far: Coping with Stress Part 4: Can Do
Hidden Promise: Wisdom from the horses this week: Shifting Perspective
Healing You: Living Fast Paced and Having High Expectations
Riding Far: Coping with Stress Part 3: Grounding
Hidden Promise: What horses taught me this week: CONTRAST!
Passionate Horsemanship: The Easy Way to Teach your Horse about Obstacles
Mastery Horsemanship: Dealing with Negative Feedback
Healing You Sanctuary: Do you worry?
Riding Far: Coping with Stress Part 2: Connection
Hidden Promise: What horses taught me THIS week! "Find your own way forward"
Passionate Horsemanship: Trail Obstacle Training: 3 Things that Cause Behavior Issues
Mastery Horsemanship: The Power of Position
Healing You Sanctuary: Do you feel all alone and that you don't matter?
Riding Far: Coping with Stress Part 1: The Worry Bucket
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