In this episode of the Pacey Performance Podcast, I am speaking to Professor and Sports Performance Consultant, JB Morin. I am delighted to welcome JB on the podcast for a part 2 after he appeared over 3 years ago in this episode. JB is an incredible guy and someone who I aim to catch up with in person sometime soon, hopefully. I took some questions on Twitter for this episode and was pleased to have some coaches reach out with their thoughts so thank you to those who did. Hopefully I did JB justice in trying to prize out as much knowledge as I could from JB. I hope you enjoy this episode with JB Morin.
JB can be found on Twitter @jb_morin
This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the worlds only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics
This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu.
This episode is sponsored by BLK BOX, leaders in performance training equipment & facility design. BLK BOX manufacture and distribute a full range of strength training equipment across Europe from their Headquarters in Belfast, Northern Ireland. BLK BOK can be found at blkboxfitness.com and you can follow them on Twitter @blkboxfitness and Instagram @blkboxfitness.
This episode is also sponsored by Kitman Labs. Kitman partners with leading sports teams to achieve consistent success, on and off the pitch. Over 150 teams across the globe use Kitman Labs' Athlete Optimization System to simplify daily operations and rely on the company's unique analytics to uncover the factors that influence success. You can find Kitman Labs at kitmanlabs.com and on Twitter @kitmanlabs.
Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com.
Enjoy
PP
Working with the countries most promising young football players at Arsenal academy with Paudie Roche (Academy Strength & Conditioning Coach at Arsenal Football Club)
Force vector myth, coaching weightlifting with athletes and spotting movement errors with Dan Cleather (Programme Leader for the MSc in S&C at St Mary's University)
The control-choas continuum; the process, weekly structures, and injury specificity with Matt Taberner (Head of Rehabilitation at Everton Football Club)
The acute chronic workload ratio; magic cut offs and questionable metrics with Franco Impellizzeri (Professor of Sport and Exercise Science and Medicine at UTS)
Physical demands, injuries and schedules when working with Cirque du Solil with Bryan Burnstein (Head of Performance Science at Cirque du Soleil)
Transfer of training, constraints led approach & coaching speed with academy football players with Jon Goodwin (Academy Head of Sports Science at Fulham FC)
Injury reduction strategies in high performance structures; the good, the bad and the ugly Darcy Norman (Director of Performance Science at Kitman Labs)
Working in a Premier League academy, bio-banding, and being a 'career academy coach' with Paudie Roche (Academy Strength & Conditioning Coach at Arsenal FC)
Communicating with athletes; cueing, analogies, and self reflection with Nick Winkelman (Head of Athletic Performance & Science at Irish Rugby)
Building relationships, the importance of humility and developnig a winning culture with Fergus Connolly (Sports Performance Consultant)
Creating true individual physical development plans for athletes with Geoff Head (Assistant Director of Player Development at San Francisco Giants)
Balancing long term athletic development with short term need to perform with Peter Tierney & Joe McGinley (Sports Scientist at Leinster Rugby and Head of Academy S&C at Leinster Rugby)
From working with Premier League footballers to the Royal ballet with Matt Springham (Senior Lecturer at St Mary's University and Technical Lead at the Royal Ballet)
Writing a career development plan, the importance of mentorship, and CPD with Nick Grantham (Performance Enhancement Specialist)
Integrating research models into elite sport and developing softer skills for success with Jon Bartlett (Head of Sports Science & Research at Gold Coast Suns)
Preparing for the rugby league World Cup; recovery, travel and getting the details right with Rich Hunwicks (Head of Performance at Catalan Dragons)
Blood flow restriction training; how are coaches using it and why you should be with Stephen Patterson (Reader in Exercise Physiology & Performance at St Mary's University)
Bondarchuk methodology; transfer of training and the integration of velocity based training with Derek Evely (Coach & Owner of Eveltrak)
The rise of the trap bar, do ladders have a place (?), and injury prevention with Mike Boyle (Owner of Mike Boyle Strength & Conditioning)
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