Waist Away: The Intermittent Fasting & Weight Loss Podcast
Health & Fitness
Welcome back to the podcast! Today’s guest is Beth O’Hara, specialist in genetics, naturopathy, and emotional wellness. She strives to help people find the root causes to contributing to their MCAS and has been in practice for over 10 years!
In This Episode, We Will Discuss:
Signs of histamine issues
The difference between Histamine Intolerance and Mast Cell Activation Syndrome
Could nightshades, lectins, oxalates and high histamine issues be an issue?
And more!
Enjoy!
Check out her website here:
https://mastcell360.com/
Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
Check out Young Living right here: https://chantelrayway.com/youngliving/
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Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/
Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
Check out these things I LOVE: https://chantelrayway.com/things-i-love-2/
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Protein Powder: https://store.chantelrayway.com/products/complete-protein-shake-vanilla & https://store.chantelrayway.com/products/complete-protein-shake-chocolate
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Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits
Castor Oil: https://chantelrayway.com/castoroil
Foraineam 1 oz bottles: https://www.amazon.com/gp/product/B07S1L97J9/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07S1L97J9&linkCode=as2&tag=chantelray-20&linkId=68f0c0dc0102955a00a378cf68aa7c7f
Bekith 3 oz bottles: https://www.amazon.com/gp/product/B07XBSCCVT/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B07XBSCCVT&linkCode=as2&tag=chantelray-20&linkId=bcf8e80b98cded81e33cf23f3a75a339
Even more: https://chantelrayway.com/things-i-love-2/
Get the audiobook & e-book bundle of Chantel's 2nd edition to Waist Away The Chantel Ray Way at a REDUCED price HERE!
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This podcast is a SIMPRONTO MEDIA production.
***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***
#280 - What You Need To Know About Parasites
#279 - Why Are Some Foods So Addictive, Overcoming Overeating and Binging, and Getting Enough Protein On Plant Based Diets - with Katie Simmons!
#278 - SPECIAL EPISODE - The 5 Secrets That Will Kick-Start Your Weight Loss - with Chantel!
#277 - 5 Pillars of Intermittent Fasting for Maximum Weight Loss, Tips for Obesity, Diabetes & PCOS; What If I Am Never Satisfied & Can’t Get Full? - with Dr. Nadia Pateguana, ND
#276 - Keto vs. Fasting, Taking Supplements While Fasting, Food To Break Your Fast, Flex Days & More with Ben Azadi!
#275 - Flexible Intermittent Fasting, Best Fix For Chronic Constipation, & How To Fix Your Hormones For Maximum Weight Loss - with Missy Bane!
#274 - Using A Glucose Meter Through Intermittent Fasting and Other Top Tips From A Regular Faster - with Lori Leak!
#273 - How Do Ayurveda And Intermittent Fasting Work Together For Maximizing Great Gut Health & Does Bullet Proof Coffee Break Your Fast? - with Dana Skoglund!
#272 - SPECIAL EPISODE - What Can I Drink When Fasting? - with Chantel!
#271 - SPECIAL EPISODE - Understanding Flexible Intermittent Fasting - with Chantel!
#270 - SPECIAL EPISODE - Why You DON’T Have To Be Impulsive With Your Eating - with Chantel!
#269 - SPECIAL EPISODE - What Is The Difference Between Disordered Eating and Eating Disorders? - with Chantel!
#268 – What To Eat and When To Eat to Have Fabulous Skin – with Rachel Varga!
#267- How To Get Rid Of Disordered Eating - with Mindy Gorman-Plutzer
#266 - How Do You Get Back On Track If You Slipped Off the Wagon and Simplified Fasting - with Eve Mayer!
#265 - Talking Fast, Feast, and Repeat - with Gin Stephens!
#264 – How to Boost Your Immune System Through COVID-19 - with Dr. Jordanna Quinn!
#263 – Trouble Getting Pregnant, Period Regulation, and the Dangers of Off-Brand Progesterone - with Dr. Elizabeth Cherevaty!
#262 – Endocrine Disrupters, Mercury Poisoning, and Skin Care - with Melanie Avalon!
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