Are you familiar with the concept that all of us having an invisible bucket? This bucket represents our mental and emotional self.
Our buckets gets filled and drained on a regular basis based on what we do. We also interact with individuals who are either bucket fillers or bucket dippers.
If this concept seems familiar, you might be aware of anti - bullying curriculum used by many elementary schools around the world.
This concept is important not just for our young people to understand but us big kids too.
Listen in to hear more about this concept and why it’s so important for you.
Books references:
Have you filled your bucket today? Guide to daily happiness for kids. - Carol McCloud
How full is your bucket? - Tom Rath and Donald Clifton
Dipper and Bucket - Donald Clifton
Check out the Finding Myself Podcast Fb group for more information, more resources, and supportive discussion. You can also find podcast updates of IG @findingmyselfpodcast.
If you are planning an event and need a keynote speaker, please reach out! I’d love to share my experiences and positivity with others!
FM Episode 30: Practicing Confidence
FM Episode 29 - The Invisible Woman with the Fabulous Women from Hot Flashes and Cool Topics
FM Episode 28 - Finding Myself While Parenting
FM Episode 27: Book Talk - Don’t Keep Your Day Job
FM Episode 26: Book Talk - The 5 Second Rule
FM Episode 25: "Brain Surgery is the easiest thing I've gone through!"
FM Episode 24: Go Bold! Breaking Through Boundaries!
FM Episode 23: Avoid Time Wasters - Be More Productive
Bonus Throwback 25 Meets 40 Episode: Please Plan Accordingly
FM Episode 22: Braindump- Don't forget to organize your mind
FM Episode 21: Dynamic Duo - Positive and Growth Mindset
Bonus Throwback 25 Meets 40 Episode: New Years Resolutions
FM Episode 20: Where there is an end...there is a beginning!
FM Episode 19: Go After What You Want!
Bonus Throwback 25 Meets 40 Episode: Gratitude
FM Episode 18: Retirement or Life's Graduation?
FM Episode 17: Surviving Survival Mode
FM Episode 16: When Life Gives You Lemons
FM Episode 15: Changing Life Direction
FM Episode 14: Back to Basics - Let's talk GOALS!
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