Swati Chavda, neurosurgeon and author of Ignite: Beat Burnout and Rekindle Your Inner Fire, joins us on the Girl Tries Life podcast to talk about burnout, her life as a neurosurgeon, and mindfulness.
Shownotes at www.girltrieslife.com/podcast/24
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Five Minute Body Scan - Intro To Mindfulness
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Productivity Without Extra Stress
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Managing Stress During Major Life Change
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Authenticity in Politics and Life with Janis Irwin
The Importance of an Evening Routine
Sparking Joy Through Your Space with Helen Youn
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The Four Keys to Lasting Habit Change
Thriving as an Artist with Kelsey Merkeley
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