The parkrun adventurers leap along to Frog Hollow parkrun and delight in downhills at Ipswich Qld as Melissa Ellis returns to guest co-host. And the Channel 5 News Crew head out to support fire-affected communities visiting the teams at Braidwood Showground parkrun and Bright parkrun.
Episode 399 - Das Ist Gut
Episode 398 - Planes, Trains and Automobiles
Episode 397 - The Grate Return
Episode 396 - Oh What a Feeling!
Revisits and Backflips
Episode 394 - Dangling the carrot
Episode 393 - Onwards and Upwards
Episode 392 - Bolting towards Septmeber
Episode 391 - The Rookie
Episode 390 - Jumpy
Episode 389 - What's a Melidex?
Episode 388 - When 3 becomes 5
Episode 387 - Founders and Fashion
Episode 386 - Fly High
Episode 385 - Ice Ice Baby
Episode 384 - Indeed
Episode 383 - Big Kahunas
Episode 382 - What's in a name?
Episode 381 - Ah-sigh-ee
Episode 380 - In a twist
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