Do you know how to communicate with your body? BodyTalk Practitioner, Lyn Delmastro-Thomson says there's a story behind your symptoms that often relates to unresolved emotions and trauma. Lyn shares how to listen to your body to figure out what it's trying to tell you. She also talks about the 3 types of stress and how to best deal with them.
Lyn Delmastro-Thomson, MA is a Certified BodyTalk Practitioner, Body Intuitive Practitioner, podcast host, speaker, and author of the Amazon Best Seller, "You Are Not Your Diagnosis." In her practice, Lyn is passionate about supporting women with a wide range of health issues (from hormonal imbalances, digestive issues, metabolic issues, to stress, anxiety and depression, to chronic illness and more) to get to the root of their health issues and to unleash their full healing potential. Lyn believes in the body's natural healing capabilities and that when we listen to the body's wisdom and support our body with what it needs, true healing can occur.
Learn more about Lyn at https://heartfirehealingllc.com/
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